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Memory Day

Elderly Care in Sonoma CA

If you are like many family caregivers, your parent’s memory is a strong focus of your elderly care journey with him. Whether he is already showing signs of a memory that is not as strong, sharp, Elderly-Care-in-Sonoma-CAand quick as it used to be, has been diagnosed with Alzheimer’s disease or another form of dementia, or you just want to make sure that he can hang onto that precious ability for as long as possible, finding ways in your daily life to trigger, strengthen, and exercise your senior’s memory can help him to live a happier, healthier lifestyle throughout his aging years.

March 21 is Memory Day, a special day set aside to appreciate just how wonderful memory is and raise awareness for those who are gradually losing theirs. This is a fantastic time for you to not only build new memories with your aging parent, but to honor, support, and remember those who are impacted by the effects of Alzheimer’s disease or other forms of dementia every day.


Let these ideas inspire you for ways that you, your parent, and his elderly health care services provider can celebrate memory on Memory Day:

  • Participate in a walk. Research your area to find out if there are any Alzheimer’s, dementia, or memory loss walks happening to commemorate Memory Day. If there are not any such events already planned, consider getting together with people from your house of worship, organization, or club to organize your own event to raise money for the memory-related charity of your choice.
  • Reminisce together. The best part about memories is sharing them with the ones that you love. Take the time to share your favorite memories with your aging parents. Revisit a place that you used to go to when you were younger, bring out the photo albums and home videos, or just share stories that you hold dear. Encourage him to share some of his own memories, especially ones that you might not even know about. This is a great time for you to bring your children into the conversation so that they can learn more about their grandparent and their family.
  • Make new memories. Plan a day full of new adventures to experience together. Whether it is going on a day trip to a spot of historical interest, eating at a new restaurant that you have been wanting to try, or getting together with your loved ones for a reunion, make this day about forming new precious memories that you can carry with you into the future. For added fun, consider using a piece of poster board to make a large sign proclaiming “Memory Day March 21” so that you can hold it up in pictures that you take throughout the day. This will let you immediately recognize when the pictures were taken so that you can remember the fun that you had together for years to come.
  • Be aware. Take some time on this day to really be honest with yourself and your loved one about his Alzheimer’s risk and any symptoms that you might have noticed that concern you. Discuss them with him and plan a time to bring them up with his doctor so that you can address them properly.


If you or an aging loved one are considering elderly care in Sonoma, CA, call At Your Service Home Care.  Call today! Sonoma County: (707) 238-5700 or Marin County: (415) 942-8955