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Home Care in Sonoma CA

Yoga and Your Elderly Parent

Home Care in Sonoma CA While nutritious eating and exercise are the hallmarks of a healthy lifestyle, many seniors find that as their bodies change, their ability to perform certain exercises diminishes.  Arthritis, diabetes or cardiovascular disease may play a part in slowing down their exercise routine and leave them home in their recliner more…

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Home Care Activities: Making a Difference for Children in Need

Home Care in Sonoma CA Reduced mobility, no longer being able to drive, and physical or cognitive limitations can leave your aging parents feeling depressed, disconnected, and no longer relevant. Finding ways for them to contribute to the community and make a positive impact on the lives of people around them is a powerful way…

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